Learn how to safely and effectively use homeopathic remedies, herbs and supplements to improve your health and wellbeing.

• Natural Remedies during Childbirth
  Learn how to use remedies during all stages of childbirth.  This includes regulating and strengthening contractions, providing pain relief and alleviating exhaustion.  Also included are valuable remedies to help the post natal recovery such as remedies to follow a caesarian, to help with breastfeeding/mastitis and baby blues. 
  
  Dates available:  Sept 16th
  Venue:  The Aylesford Osteopathic Practice, Aylesford
  Start time: 7.30pm
  
  Dates Available: TBC
  Venue: Neals Yard Remedies, Bromley
  Start time: 7.30pm
  
  
• Natural Remedies to treat sports injuries
  Learn how to use remedies to treat specific injuries such as torn muscles, ligaments and tendons, sprains and strains, fractures and broken bones.
  Also useful remedies to improve stamina and alleviate soreness and exhaustion following exercise.
  
  Dates available: Sept 30th
  Venue:  The Aylesford Osteopathic Practice, Aylesford
  Start time: 7.30pm
  
  
• Natural Remedies to treat first aid situations
  Learn how to use remedies to treat yourself and your family in first aid situations including  burns, bruising, lacerations, splinters, broken bones, bites and stings, nosebleeds and shock.
  
  Dates available:  October 21st
  Venue:  The Aylesford Osteopathic Practice, Aylesford
  Start time: 7.30pm
  
  
• Natural Remedies to treat children and babies
  Learn about the most valuable remedies to keep in your medicine cabinet.  Minor ailments such as ear infections, coughs, colds, gastroenteritis, fever, croup, chickenpox, meningitis and teething.
  
  Dates available:  Oct 14th
  Venue:  The Aylesford Osteopathic Practice, Aylesford
  Start time: 7.30pm